April 12, 2024 Why You Should Include Hip Stretches in Your WorkoutYou could call hips the unsung heroes of our body’s mobility. They’re involved in most of your daily movements, from…Read Article
March 5, 2024 Can You Avoid Joint Replacement Surgery?While often necessary and highly effective, joint replacement surgery is a significant medical procedure that we do our best to…Read Article
February 13, 2024 Do This Now If You Want Healthy Shoulders for the Long HaulYou can’t always avoid shoulder problems, since accidents and injuries can happen despite your best intentions. However, there is much…Read Article
January 9, 2024 5 Benefits of a Customized Pain Management PlanPain comes in all shapes and sizes. And, like suits, car accessories, and streaming services, pain management works better when…Read Article
December 14, 2023 How to Manage Your Joint Pain This WinterJoint pain can occur in any season, but the damp cold of winter can turn mildly achy joints into painful…Read Article
November 3, 2023 5 Different Types of FracturesBroken bones (fractures) are common, painful, and may take months to heal. Some fracture types are more common in children;…Read Article
October 5, 2023 Are You at Risk for Spinal Stenosis?Narrowing (stenosis) of the spinal canal may cause significant symptoms — or not. It all depends on where the stenosis…Read Article
September 8, 2023 Why Pain Sustained from an Auto Accident Is Often DelayedMotor vehicle accidents can cause significant injury. However, it’s not uncommon to feel fine immediately afterward. You may not develop…Read Article
August 2, 2023 4 Signs It’s Time to Consider Disc Replacement SurgerySurgery is rarely the first treatment we consider for painful back conditions. But there does come a time when damaged…Read Article
July 5, 2023 Get Back in the Game: How PRP Injections Help Your Sports Injury Heal FasterAre you frustrated about spending so much time on the bench while your sprain, strain, or tear heals? Learn more…Read Article
June 5, 2023 5 Ways To Help Prevent Your Sciatica From Acting UpNot looking forward to another episode of the burning, shock-type back and leg pain that accompanies bouts of sciatica? Then,…Read Article
May 9, 2023 Will a Pinched Spinal Nerve Resolve on Its Own?A pinched spinal nerve could eventually resolve on its own. However, are you sure you want to wait that long?…Read Article
April 6, 2023 Get Some Much Needed Relief from Your Gout Symptoms with Injection TherapyMany people have heard of gout, but not so many understand it — unless, of course, you’ve experienced this notoriously…Read Article
March 7, 2023 Is Hip Impingement to Blame for Your Pain?Creaky, painful hips are often thought of as a senior issue. However, you’ll likely start feeling the effects of hip…Read Article
February 10, 2023 Is Working from Home a Pain in Your Neck?Lots of folks treasure the benefits of working from home. However, that comfy spot on the sofa or kitchen table…Read Article
January 24, 2023 When Does a Rotator Cuff Injury Require Surgery?Surgery is not usually your first treatment option for rotator cuff issues. However, there can come a time when it’s…Read Article
December 15, 2022 5 Treatments for Managing Spinal StenosisSpinal stenosis tends to worsen over time and may eventually cause unrelenting pain, muscle weakness, and difficulty standing or walking.…Read Article
November 1, 2022 When to Seek Medical Treatment for Sports-Related Back PainWhether you want to go pro or just maintain your starting spot on the neighborhood team, back pain can interfere…Read Article
October 12, 2022 Am I Too Old for a Knee Replacement?Chronic knee pain is a major cause of disability, and it tends to become worse as you get older. When…Read Article
April 21, 2021 What Does the Bone Fracture Healing Process Look Like?Bone fracture repair is a natural process — the human body has an incredible ability to regrow new bone after…Read Article
April 19, 2021 What Complications Does a Bulging Disc Cause?A bulging disc is a common, age-related spine injury. The spine is made up of stacked vertebrae with spinal discs…Read Article
April 14, 2021 Can a Car Accident Cause Delayed Injuries?Here’s the scene: you were involved in a car accident recently. It was scary, and you felt a little shaken…Read Article
April 12, 2021 Are Bone Spurs Painful?Let’s be honest: a medical condition with the term “spur” in the name sounds painful right off the bat. Bone…Read Article
April 7, 2021 What Happens During Spinal Disc Degeneration?Spinal disc degeneration is a natural and normal part of aging. Tough, rubbery spinal discs wear many hats in the…Read Article