April 12, 2024

Why You Should Include Hip Stretches in Your Workout

You could call hips the unsung heroes of our body’s mobility. They’re involved in most of your daily movements, from…
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March 5, 2024

Can You Avoid Joint Replacement Surgery?

While often necessary and highly effective, joint replacement surgery is a significant medical procedure that we do our best to…
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February 13, 2024

Do This Now If You Want Healthy Shoulders for the Long Haul

You can’t always avoid shoulder problems, since accidents and injuries can happen despite your best intentions. However, there is much…
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January 9, 2024

5 Benefits of a Customized Pain Management Plan

Pain comes in all shapes and sizes. And, like suits, car accessories, and streaming services, pain management works better when…
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December 14, 2023

How to Manage Your Joint Pain This Winter

Joint pain can occur in any season, but the damp cold of winter can turn mildly achy joints into painful…
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November 3, 2023

5 Different Types of Fractures

Broken bones (fractures) are common, painful, and may take months to heal. Some fracture types are more common in children;…
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October 5, 2023

Are You at Risk for Spinal Stenosis?

Narrowing (stenosis) of the spinal canal may cause significant symptoms — or not. It all depends on where the stenosis…
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September 8, 2023

Why Pain Sustained from an Auto Accident Is Often Delayed

Motor vehicle accidents can cause significant injury. However, it’s not uncommon to feel fine immediately afterward. You may not develop…
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August 2, 2023

4 Signs It’s Time to Consider Disc Replacement Surgery

Surgery is rarely the first treatment we consider for painful back conditions. But there does come a time when damaged…
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July 5, 2023

Get Back in the Game: How PRP Injections Help Your Sports Injury Heal Faster

Are you frustrated about spending so much time on the bench while your sprain, strain, or tear heals? Learn more…
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June 5, 2023

5 Ways To Help Prevent Your Sciatica From Acting Up

Not looking forward to another episode of the burning, shock-type back and leg pain that accompanies bouts of sciatica? Then,…
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May 9, 2023

Will a Pinched Spinal Nerve Resolve on Its Own?

A pinched spinal nerve could eventually resolve on its own. However, are you sure you want to wait that long?…
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April 6, 2023

Get Some Much Needed Relief from Your Gout Symptoms with Injection Therapy

Many people have heard of gout, but not so many understand it — unless, of course, you’ve experienced this notoriously…
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March 7, 2023

Is Hip Impingement to Blame for Your Pain?

Creaky, painful hips are often thought of as a senior issue. However, you’ll likely start feeling the effects of hip…
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February 10, 2023

Is Working from Home a Pain in Your Neck?

Lots of folks treasure the benefits of working from home. However, that comfy spot on the sofa or kitchen table…
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January 24, 2023

When Does a Rotator Cuff Injury Require Surgery?

Surgery is not usually your first treatment option for rotator cuff issues. However, there can come a time when it’s…
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December 15, 2022

5 Treatments for Managing Spinal Stenosis

Spinal stenosis tends to worsen over time and may eventually cause unrelenting pain, muscle weakness, and difficulty standing or walking.…
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November 1, 2022

When to Seek Medical Treatment for Sports-Related Back Pain

Whether you want to go pro or just maintain your starting spot on the neighborhood team, back pain can interfere…
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October 12, 2022

Am I Too Old for a Knee Replacement?

Chronic knee pain is a major cause of disability, and it tends to become worse as you get older. When…
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April 21, 2021

What Does the Bone Fracture Healing Process Look Like?

Bone fracture repair is a natural process — the human body has an incredible ability to regrow new bone after…
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April 19, 2021

What Complications Does a Bulging Disc Cause?

A bulging disc is a common, age-related spine injury. The spine is made up of stacked vertebrae with spinal discs…
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April 14, 2021

Can a Car Accident Cause Delayed Injuries?

Here’s the scene: you were involved in a car accident recently. It was scary, and you felt a little shaken…
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April 12, 2021

Are Bone Spurs Painful?

Let’s be honest: a medical condition with the term “spur” in the name sounds painful right off the bat. Bone…
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April 7, 2021

What Happens During Spinal Disc Degeneration?

Spinal disc degeneration is a natural and normal part of aging. Tough, rubbery spinal discs wear many hats in the…
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